I am super excited to introduce my first guest on the blog, Dr. Abby Bales. Dr. Abby and I first met years ago when we were Lululemon ambassadors and have stayed connected since. I’ve always been impressed and inspired by Abby’s passion and relentless work ethic so it is no surprise that she went on to become a physical therapist and start her own practice. Let me be blunt; Abby knows her shit. Specializing in pelvic health, Abby has a wealth of knowledge that is important to share.
I encourage you to follow Abby on Instagram @reformptnyc as she posts lots of great information, especially for my strong moms or moms to be out there!