If you’re looking for 1:1 training, let’s chat. My philosophy around training is based on helping you find the results you are looking for, whatever the goal may be, while having fun during the process.
I will take the time to listen, find an approach that works for you, and help you develop a system for moving your body that is empowering.
NASM CPT • PROnatal Pre/Post Natal Performance Training Specialist • FPM Prepare • Child & Adult CPR/AED